Trainings for Whole Health and Wellness

yoga-420x420_0-300x300451416795-e1411513639372-150x150“Health is not defined as the absence of disease, but as the state of complete physical, mental and social well-being.”

Our whole health and wellness training programs are designed to encourage increased resilience, knowledge, and personal empowerment in health and wellness in peers and people with lived experience in mental health and/or substance challenges. With Facilitator certification and/or materials also available, these curricula are great for program coordinators looking to incorporate whole health and wellness into their day-to-day programs.

Healthy Living through Self Management


My Wellness My Doctor and Me